Yoga

If you’re thinking about taking up yoga or trying a new type of yoga, this is the perfect place for you.

At BAYoga we appreciate the extensive benefits for your body and mind. We teach a range of different yoga styles and we want you to discover the right one for you.

You are invited to take up our 30 days of unlimited yoga for £40 as an introductory offer.

Timetable

To help you decide which type of yoga might suit you best, we would broadly split the types of yoga we offer into two categories: gentle or dynamic

If you want to work up a bit of a sweat then dynamic is most likely for you. Otherwise, you probably want to try one of our gentle yoga classes.

Which type of yoga is for you?

Ashtanga yoga - Dynamic

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Yin yoga - Gentle challenge

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Kundalini yoga - Gentle & dynamic

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Gentle & therapeutic yoga

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Gentle hatha yoga

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Vinyasa yoga - Dynamic

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Yin/yang yoga (Dynamic and gentle)

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