Yoga

If you’re thinking about taking up yoga or trying a new type of yoga, this is the perfect place for you.

At BAYoga we appreciate the extensive benefits for your body and mind. We teach a range of different yoga styles and we want you to discover the right one for you.

You are invited to try as many types of practice as you like with our taster class offer of just £5. Check our the different styles of yoga we offer below and feel free to drop-in to a class on the timetable for just £5

Timetable

To help you decide which type of yoga might suit you best, we would broadly split the types of yoga we offer into two categories: gentle or dynamic

If you want to work up a bit of a sweat then dynamic is most likely for you. Otherwise, you probably want to try one of our gentle yoga classes.

Which type of yoga is for you?

Ashtanga yoga - Dynamic

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Yin yoga - Gentle challenge

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Kundalini yoga - Gentle & dynamic

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Gentle & therapeutic yoga

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Gentle hatha yoga

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Vinyasa yoga - Dynamic

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Yin/yang yoga (Dynamic and gentle)

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Viniyoga - Gentle

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