Yoga Styles

ALL styles of yoga will help you stretch, feel energised, healthy and relaxed. However, every yoga student is UNIQUE, so which style of yoga will suit YOU?

Try our quiz to find out.

Want an energetic workout?

Love routine?

Want to stretch as well as relax?

Ashtanga

Vinyasa

Hatha

find out more

Yin

Gentle + Therapeutic

Restorative Yoga

Flow to Yin

find out more

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