Workshops

Big dog little dog – with Carly

Saturday 7th September, 1.30-2.30pm

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Yin yoga workshop – with Kate (covering for Clare)

Saturday 7th September, 3-5pm

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Gong relaxation & bite size kundalini – with Raeeka

Saturday 14th September, 1.30-2.30pm

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Guided Ashtanga Yoga, Primary Series with Cathy

Sunday 15th September, 4 – 5.45pm

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Yin yoga and yoga nidra with Cathy

Sunday 15th September, 6 – 7.30pm

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Rocket yoga with Charli

Friday 20th September, 6 – 7.45pm

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The Breathing Body: a workshop with Caroline

Saturday 21st September, 3 – 5pm

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Nutrition and lifestyle approaches to women’s health

Saturday 28th September, 2 – 4pm

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Barefoot boogie

Saturday 28th September, 6 – 7.15 pm

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Discovering Second Series, Ashtanga yoga with Andy Gill

Saturday 19th October, 2 – 5pm

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Silent yin yoga & gong bath – with Cathy & Raeeka

Saturday 16th November, 3-5pm

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Yin yoga and mindfulness retreat day – with Sarah Lo

Saturday 23rd November, 11.30am – 4.30pm

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Ashtanga yoga mysore – with Lucy Crawford

Monday 16th – Friday 20th December, 6.30am-8.45am or 9.30am-11.45am

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Christmas Candlelit Kundalini Yoga and Gong

Monday 23rd December, 7-9pm

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