Workshops

Ashtanga yoga mysore – with Lucy Crawford

Mon 17th December – Friday 21st December, 6.30am-8.45am or 9.30am-11.45am

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Christmas kundalini yoga & gong – with Raeeka

Monday 17th December, 7-9pm

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Ashtanga yoga by candle light with Cathy

Thursday 27th December, 7.30 – 9.30 pm

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Yin yoga workshop – with Clare

Saturday 5th January, 3-5pm

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Big dog little dog – with Natalie

Saturday 5th January 1.30-2.30pm

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Berkhamsted yoga and meditation medley charity day

Sat 12th Jan, 1-4pm

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Clutter free for 2019 with Suzanne Roynon

Sunday 13th January, 2 – 5 pm

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Stress relief for business owners

Monday 14th January, 11-1pm

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Deconstructing your ashtanga yoga practice with Andy Gill

Saturday 19th January, 2 – 5pm

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Gong relaxation & bite size kundalini – with Raeeka

Saturday 26th January, 2.30-3.30pm

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Arm balances with Corrie Ananda Preece

Saturday 9th February, 3 – 5 pm

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Silent yin yoga & gong bath – with Kate & Raeeka

Saturday 23rd March, 3-5pm

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Make friends with your fascia – Catherine Annis

Saturday 16th March, 2-5pm

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