Workshops

Silent yin yoga & gong bath – with Cathy & Raeeka

Saturday 16th November, 3-5pm

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Yin yoga and mindfulness retreat day – with Sarah Lo

Saturday 23rd November, 11.30am – 4.30pm

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Demystifying Reiki with Bodhini

Sunday 24th November, 2 – 4pm

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Barefoot boogie

Saturday 30th November, 6 – 7.15 pm

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Tai chi and Singing bowls with Yoko and Bodhini

Sunday 1st December, 2 – 4pm

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Big dog little dog – with Carly

Saturday 7th December, 1.30-2.30pm

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Yin yoga workshop – with Kate (Sub for Clare)

Saturday 7th December, 3-5pm

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Charity Christmas Yoga by candle light with Cathy and Caroline

Wednesday 11th December, 7.30 – 9.30pm

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Ashtanga yoga mysore – with Lucy Crawford

Monday 16th – Friday 20th December, 6.30am-8.45am or 9.30am-11.45am

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Christmas Candlelit Kundalini Yoga and Gong

Monday 23rd December, 7-9pm

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Manifest your vision for the new year with kundalini yoga – with Raeeka

Saturday 11th January, 2-4pm

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Happy Hips and Flexible Hamstrings with Ambra Vallo

Sunday 12th January, 2 – 5pm

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Pelvic Balance with Catherine Annis

Saturday 28th March, 2 – 5pm

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