Workshops

Yin Yoga with Nicola

Saturday 2nd October, 3 – 5pm

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Catch Your Breath workshop with Jayne

Saturday 9th October, 2 – 4pm

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Gong relaxation and gentle yoga – with Raeeka

Saturday, 16th October, 1.30-2.30pm

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Ashtanga yoga Mysore with Debbie Blunden

Monday – Friday, 25th – 29th October

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Embodying yoga in our daily lives: how can we practice yoga to support our collective care?

Saturday 13th November, 1.30-3pm

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A Mindful Approach to Ashtanga Yoga Weekend Intensive

Friday – Sunday, 19th – 21st November

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Breathing techniques (Pranayama) and Meditation with Nicola

Saturday 27th November, 3 – 4.30pm

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