Sunday 19th January 7.30 – 9.00 PM
Always care about everyone else but you ?
Make 2025 the year to protect time for you and your well-being.
Join Suzanne for the monthly candlelit evening of nurture, connecting with your mind, body and soul through mindfulness breathing, self-care processes and self-reflection.
You will leave feeling nourished and equipped with practical self-care tools you can take into your busy lives and wanting to return for more