BAY YOGA

Sunday 27th Apr 2.00pm - 4.00pm

Managing stress and anxiety - Ayurvedic workshop
Meditation

Sunday 27th Apr 7.30pm - 9.00pm

Soulful Selfcare Sunday
Courses and beginners classes

Sunday 11th May 6.00pm - 7.30pm

“Gong bath” with Mark
Mark Owen Ward Teachers

Sunday 18th May 2.00 PM to 4.00 PM

Breathwork - Breathe, Release & Transform

Saturday 31st May 2.00 – 4.30 PM

Fascial release with Emma