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Bay Yoga offers an inviting introduction to gentle, accessible yoga in Berkhamsted, featuring structured 4–8‑week courses like Gentle Yoga with Tara, Beginners Yoga with Kulan, and Yoga for EveryBody. Ideal for newcomers or mixed-ability practitioners, each class guides you through foundational poses, breath control, and mindful movement in a supportive studio environment. Whether you’re drawn to gentle Hatha and restorative flows or strength-focused dynamic sessions, our expert instructors help you confidently grow your practice. Learn more and easily book online to begin your yoga journey today.