Samantha is a Transformational Breath®️ Facilitator, a 200HR Hatha Yoga teacher and the founder of EMERGE, based in Berkhamsted. She is passionate about breathwork, wellbeing and supporting you in connecting with yourself to unlock your fullest potential.
Reconnecting with your breath is a powerful practice that can profoundly impact your life. Did you know that our breath pattern is as unique as our fingerprint? You can use the power of your own breath to change the way you feel, fully connect with your body and improve your wellbeing.
With Transformational Breath®️ you can learn to change the way you breathe, so you can ultimately change the way you feel and how you’re showing up in life. It’s a simple, yet powerful conscious connected full diaphragmatic breathwork practice that benefits every level of your being – physical, mental, emotional and spiritual. Transformational Breath®️ can help reduce physical tension & stress, aid sleep, increase energy, improve mental clarity & focus, release trapped emotions, increase intuition & creativity, plus increase feelings of connection, joy, peace & presence to name only a few!
The Transformational Breath®️ Foundation is a highly regarded accredited breathwork school with the Global Professional Breathwork Alliance. It was awarded ‘Best Complementary Medicine Organisation’ by the Institute for Complementary and Natural Medicine.
For Bookings, please contact Samantha / EMERGE:
Website: https://emerge-collective.com/sessions
Email : samantha@emerge-collective.com
Mobile Number: 07481448883