Katrina has been teaching yoga since 2009, when she completed her 200 hour training at OM Yoga in NYC. Her commitment to holistic wellness extends beyond yoga, as she holds a Masters of Science in Traditional Oriental Medicine from the Pacific College of Health and Science in San Diego. She is a fully qualified acupuncturist, further enriching her ability to support her students’ well-being.
Katrina teaches Vinyasa classes of all levels—from gentle and slow-paced to more rigorous sequences. Additionally, she offers stretch classes, and held poses similar to Yin yoga, Foundations of yoga, barre classes and a unique fusion of yoga and Traditional Oriental Medicine/acupuncture.
Katrina’s teaching philosophy centers on guiding students to connect with their minds, breath, and bodies, facilitating a path toward inner balance and self-awareness. Drawing from her background as a professional ballet dancer and personal trainer, she sequences classes in a flowing manner with attention to anatomy and alignment. With a supportive approach, she offers modifications and options to ensure a safe and inclusive practice for practitioners of all ages and abilities.
Katrina looks forward to guiding you in your yoga practice, empowering you to find harmony and strength on and off the mat.