BAY YOGA

Grace has been practicing yoga for over 10 years and completed her Hatha Vinyasa teacher training in the tranquil surroundings of Koh Phangan, Thailand. Grace has been sharing her passion for yoga by teaching beginners’ classes in Hertfordshire and London, creating a warm and inclusive space for new practitioners.

Currently, Grace is expanding her practice by discovering Ashtanga yoga, focusing on deepening her understanding of adjustments and alignment. With guidance from her yoga mentor at BAY Yoga, she aspires to teach Ashtanga in the future, guiding students through its transformative benefits.

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