BAY YOGA

Aisling Rasekh

Aisling started yoga over 10 years ago where she discovered that the practice gave her a safe space to leave any stresses at the door and reconnect fully to her soul. This led to her leaving her corporate career and immerse herself in teacher training on the beautiful tropical island of Koh Phangnan. Bringing this experience and knowledge home, she now teaches Vinyasa, Hatha and Yin.

Aislings classes are known as being “highly spirtually charged.” Yoga philosophy is fundamental to her own practice and the ones she shares with students. Her classes offer a tool to support spiritutal growth and development and feel deeply connected to the root of yoga. Aisling teachers Yang/Yin on Fridays 12 PM