We are pleased to announce that our Yoga therapist John Grimes has been Certified by the International Association of Yoga Therapists – IAYT. The IAYT have established an international standard for yoga therapy and John has had to demonstrate a high level of experience, skill and knowledge to be accredited by the association. This is in recognition of John’s experience and knowledge, practising yoga therapy over the last 10 years.
Yoga Therapy provides you with a yoga sequence to practise regularly at home to promote a healthier way of life through a series of personal one to one sessions. It is practised by yoga teachers with specialised training and experience in the therapeutic adaptation and application of yoga, and is regulated by the CNHC (Complementary and Natural Healthcare Council).
Yoga therapy is an adaptation of yoga designed to manage specific problems, be they physical, mental or emotional.
It’s practised by yoga teachers with specialised training. The aim is to help people with a wide range of health concerns, from back ache and migraines to stress and chronic fatigue.
John specialises in lower back pain and breathing difficulties such as Asthma and COPD and has a Yoga Therapy clinic every Thursday afternoon at BAYoga. If you would like more information please contact John on 07775 531502.