Eleanor first attended a yoga class in 1999 while at university in America. Since then she has explored many different styles of yoga as she moved around before settling back in the UK.
She completed her 300hr teacher training in 2020 and then a further 50hr Restorative yoga training with Judith Hansen-Lasater in 2021. Discovering the practice of stillness and rest has been transformative for Eleanor’s mental health and well-being; and it is from this experience she is compelled to share the joy of yoga.
Eleanor’s classes offer a safe space to escape the stresses and challenges of daily life. She creates calming sequences with time for you to check in and explore your inner state, with a good dose of humour too.
Eleanor offers many styles of yoga and has a keen interest in helping students learn to rest well. At BAYoga she offers Yin, Flow to Yin, Restorative, Fertility and Menopause yoga. She is also available for private classes.
Eleanor’s classes – Tuesdays Yin – 10.30am, Thursdays Flow to Yin – 9.15am, and Restorative yoga – 6.30pm