Join Eleanor for a fascia focused workshop inspired by restful yoga styles and designed to stretch the body, soothe the nervous system, calm the mind and leave you feeling rejuvenated.
During the workshop you will:
The workshop will finish with a luxurious restorative practice where you will experience the magic of a 20 minute savasana, to unite the mind, body and spirit, and allow the practices to integrate and settle.
Suitable for all levels
£35 in studio (£31 Early bird offer if booked before 6’th April)