Gentle yoga with Tara (beginners welcome)

12 week course

Wednesdays, 11th September – 4th December, 9.15 – 10.30am (no class 30th October)

Yoga can inspire, encourage, support and challenge us to heal and change. Join Tara for a term of exploring this practice. Connect with your breath, movement, stillness and meditation in a gentle grounding practice that supports and encourages you.

Learn accessible postures with comfort and stability. Explore the role of the breath.

Follow a gentle class structure of movement towards meditation. Beginners are welcome and classes can be modified and adapted for injury.

£110 early bird, £120 after 31st July

Book now

or mix and match this class with other classes by joining as a member or purchasing a class card

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Find out more about Tara

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