Berkhamsted yoga and meditation medley charity day

On Sat 12th January we are putting on an afternoon of yoga and meditation to raise money for the Hospice of St Francis. Come along and try your hand at yoga and meditation

Saturday 12th January, 1-4pm

It’s the perfect opportunity to do something for charity and also find out which type of yoga is right for you. At BAYoga we appreciate the extensive benefits of yoga for your body and mind. We teach a range of different yoga styles and we want you to discover the right one for you. This is an opportunity meet different teachers and try a range of different styles.

 

We’re excited to provide a medley where you can try a range of different types of yoga, pilates and meditation, all offered weekly at the studio. This will include vinyasa, yin, hatha flow and gentle yoga. It will also include guided relaxation and mindful music sessions. If you want to take a break you can just lie back and relax. There will be short breaks between each session.
Spaces are limited so book asap to secure your place – just £25. All proceeds to the Hospice.

 

Book now

Copyright © 2019 BAYoga | Designed & built by craigelve.co.uk