Jan 11th - Feb 15th (Saturdays 12pm - 1pm)
This full-body workout combines strength training, toning, and core stability exercises to sculpt and define your muscles. This class focuses on building lean muscle and improving overall strength. Perfect for all fitness levels, each session is designed to challenge you at your own pace while enhancing endurance, flexibility, and posture. Whether you’re aiming to tone up or feel stronger, Body Sculpt will leave you energized and empowered