Sunday 20th October 6 – 7.30 PM
A gong bath is a deeply immersive, meditative experience where you are surrounded by the powerful and soothing vibrations of a gong. During a gong bath, you lie comfortably on a mat while the sound practitioner plays a large gong, filling the room with a symphony of rich, resonant tones and vibrations. These sounds are believed to promote healing at both a physical and emotional level.
The gong’s vibrations help induce a state of relaxation, reducing stress and bringing balance to your mind, body, and spirit. As you lie in stillness, the waves of sound help clear mental clutter, calm your nervous system, and allow for emotional release. Each person’s experience is unique, and many report feeling rejuvenated, peaceful, and deeply centered after a session.
Whether you’re looking to unwind from daily stresses, explore mindfulness, or embark on a journey of self-discovery, a gong bath provides a sanctuary for your inner well-being.
Come join us in our tranquil studio for a perfect Gong
(NB there are a couple of contra-indications with the gong bath so do get in touch if you have a pacemaker, suffer from tinnitus or epilepsy, or have any metal plates in the body or are 1st trimester pregnant and we can talk you through the options for you)
Come join us in our tranquil studio for a perfect Gong
£18 – in studio