Saturday 31st Jan 1.00pm – 5.00pm
An afternoon of self care, relaxation and connection: A mini Yoga and Wellness retreat for Teens.
A 4-Hour Investment in Your Teen’s Wellbeing.
The teenage years can be challenging. Our Teen Reset Day is more than an event; it’s a vital toolkit designed to help your child navigate the school year with balance and focus.
Held in the welcoming sanctuary of BAY YOGA Studio ,this special mini-retreat moves from high energy to deep relaxation, offering practical, accessible tools to combat stress and screen burnout
What to Expect
A Safe Space: A non-intimidating, fun environment to practice movement, no experience needed!
Essential Tools: Take-home techniques for stress management and better focus in class.
Body Awareness: Focused sessions to tackle ‘Tech Neck’ and improve posture.
Mindful Creation: The Tree of Life – An explorative water colour session to ground positive intentions
Glow up: Winter Skincare Lab with Natural Self-Care & Hands on workshop on mixing and applying simple, natural, hydrating face masks
Healthy Snacks & Matcha bar
Why Join
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Unplug from screens. Reconnect with themselves.
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Stress reset + focus boost for the year ahead.
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Move, breathe, relax — no experience needed.
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Goodbye tech neck. Hello better posture.
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Create, express, and ground intentions.
- Find calm, confidence, and tools to use for life
What to Bring
We provide everything — simply come with an open heart.
Perfect For
All Teens
Cost- £55 (or £100 if you sign up with a Bestie)