BAY YOGA STUDIO

Saturday 9th May 2.00pm – 4.00pm

 

Unlock the Upside-Down:

Join our Inversion Workshop! Learn the fundamentals of balance, strength, and technique to master the art of inversions 

 

Crow -Bakasana

Single legged crow – Eka Pada Bakasana 

Forearm stand – Pincha Mayurasana 

Peacock – Mayurasana  

Head stand – Sirasana

 

Led by kulan, this workshop offers a fun and supportive environment suitable for all levels. Whether you’re a beginner aiming to kick up confidently or an advanced practitioner perfecting your form, this workshop will elevate your inversion game!”

 

Cost – £25