Autumnal Dreaming & Weaving: A mini afternoon retreat

Escaping the mundane and stepping into the magical.

 

As we arrive at the Autumn Equinox, we gather to honour the moment of equal balance between light and dark, day and night. This seasonal mini retreat invites you to pause, reconnect and turn inward. Finding balance within ourselves as nature begins her gentle transition into autumn.

 

We’ll begin with an Ananda Yin-Yang yoga practice, weaving together the warmth and vitality of a flowing Vinyasa practice with the grounding, nurturing stillness of Yin. Through movement, breath and presence, we’ll explore our own inner polarities,  balancing the divine masculine and divine feminine energies within us and inviting a sense of gentle unity and wholeness. ⚖️

 

🌿 Seasonal Ojo de Dios Weaving

 

We’ll then slow down and connect with an ancient Mayan-inspired craft tradition, the Ojo de Dios, or “God’s Eye.”

 

Creating our own Ojo de Dios, we will weave our own talisman with intentions and prayers which you can keep and place in your home, bringing your energetic intentions into your life ✨ 

 

Traditionally, the Ojo de Dios represents the four directions and the connection between the physical and spiritual worlds, a beautiful symbol of balance, protection, awareness and peaceful equilibrium.

 

🌙 Releasing, Dreaming & Intention

 

We’ll close our time together by drinking ceremonial Blue Lotus. Ancient cultures revered it as a sacred bridge between the physical and spiritual worlds. Traditionally associated with dream work, inner reflection and increased intuition, allowing space to soften, vision and connect with the more ethereal aspects of ourselves.  Exploring the themes of release, surrender and letting go, we connect deeper to the wisdom of our own inner autumn.

 

A deeply restful guided Yoga Nidra with gentle sounds will carry you beyond the conscious mind and into the subconscious.

 

From this place of stillness, we’ll plant our intentions for the season ahead releasing what no longer serves us and making space for what we’re ready to welcome in 🍂✨

 

This mini afternoon retreat has been lovingly created for the dreamers, the seekers and those longing for moments of magic, connection and soulful pause.