Yoga Styles

ALL styles of yoga will help you stretch, feel energised, healthy and relaxed.  However, every yoga student is UNIQUE, so which style of yoga will suit YOU?

Try our quiz to find out.

Want an energetic workout?

Love routine?

Want to stretch as well as relax?


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Gentle + Therapeutic

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Restorative Yoga

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iRest yoga Nidra

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Here are 2 ways to get started with us

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