Yoga Styles

ALL styles of yoga will help you stretch, feel energised, healthy and relaxed.  However, every yoga student is UNIQUE, so which style of yoga will suit YOU?

Try our quiz to find out.

Want an energetic workout?

Love routine?

Want to stretch as well as relax?

Ashtanga

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Vinyasa

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Vitality

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Kundalini

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Yin

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Gentle + Therapeutic

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Meditation

find out more

Here are 3 ways to get started with us

New to Yoga and meditation?
Try 30 days unlimited classes for just £40 

Buy now

Try a private yoga class with
our founder Cathy to get you started 

Contact us

Sign up to a beginners course,
select one here

View courses

Go back to Yoga

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