Heather Fox

Heather first discovered pilates while pregnant, and was struck by how intuitive it felt – the sense of being centred, strong and in control. She soon found that the more she practised the more she wanted to share the experience with others, believing that everyone could feel their best through the practice of pilates.

Heather had her baby and went on to complete her mat pilates training in 2014. She’s been teaching at BAYoga since 2017.

In the spirit of Joseph Pilates, Heather feels that pilates should be accessible to us all, no matter how old, young, fit, bendy, stiff or pregnant! With that in mind, she adapts her teaching style to suit individual needs so that everyone gets the most out of every single class.

Check out Heather’s class on Mondays at 11am

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