Nutrition and lifestyle approaches to women’s health

Saturday 28th September, 2 – 4pm

Join Zuzana, nutritional therapist, to find out why what you eat, can have a profound effect on your health. There are many female health problems, but most are triggered by the same mechanisms – stress, hormonal imbalance, nutritional deficiencies and toxins.

Do you wonder what is behind your painful or irregular periods, PMS, anxiety or weight gain? Are you struggling with infections such as thrush & cystitis or are menopausal symptoms causing havoc in your life?

Come and learn the basic foundations:

To end the workshop Cathy will guide you through a deep relaxation to help pave the way to healthy living.




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