12 week course
Mondays, 7th September – 30th November (no class 12th October)
If you are looking for a type of yoga which focuses on postures and breathing, as well as meditation + mantra, then kundalini yoga is for you. Each week will involve a different kriya (yoga set) and meditation. It can vary from class to class – gentle, dynamic or a mix.
This is perfect for you if you are looking for a spiritual angle to your yoga class.
Please be sure to sign in each week to the class according to whether you would like to attend in studio (if space allowed) or online.
or mix and match this class with other classes by joining as a member or purchasing a class card
find out more about pricing options
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