13 week course – Mondays, 2nd Sept – 16th Dec (no class 16th Sept, 4th Nov, 9th Dec), 6.30pm-8pm
If you are looking for a type of yoga which focuses on postures and breathing but also meditation + mantra then kundalini yoga is for you. Each week will involve a different kriya (yoga set) and meditations. It can vary from class to class – gentle, dynamic or a mix.
This is perfect for you if you are looking for a spiritual angle to your yoga class.
£120 before 31st July, £130 after
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or mix and match this class with other classes by joining as a member or purchasing a class card
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