Bay Yoga Studio is organising its international Yoga Festival in the peaceful town of Berkhamsted. This exciting weekend promises to be filled with yoga, mindfulness, and a vibrant community experience. If you’re a seasoned yogi or someone new to the practice, there’s something for everyone. So, get ready to recharge your mind, body, and spirit.
What to Expect at the Bay Yoga Festival
Looking to unwind, get moving, or just reconnect with yourself? The Yoga Festival by Bay Yoga Studio has something for everyone- whether you’re new to the mat or have been practising for years. It’s a weekend full of energy, calm, and everything in between.
Yoga Experience for Every Body
The event will provide you limitless access to a wide range of yoga poses and techniques. If you’re newly interested, there’s a yoga class for beginners that will teach you the fundamental poses and breathing methods. Experts can dive into ashtanga yoga or explore the flow of Hatha, Power Yoga, and other styles. Here is a an overview of what to expect from this festival:
- Ashtanga Yoga– get ready to join a vigorous and organised practice.
- Hatha Yoga– an excellent choice for gaining balance and flexibility.
- Yin Yoga– a slow-paced practice to relieve underlying stress.
- Flow to Yin– Combination of various movements and deep stretches.
- Gentle & Chair Yoga– Ideal for beginners or people with mobility issues.
- Teen Yoga– Engaging practice for our younger generations.
- Kids Yoga– Includes a fun way to introduce kids to yoga.
Wellness Workshops & Healing Practices
The festival isn’t just about yoga- it’s about nourishing your mind and spirit. Here is what you will be learning:
- Sound Healing – Relax and revitalise with calming vibrations.
- Gong Bath – Let the deep tones wash over you and melt stress and tension away.
- Breathwork – Learn how to breathe and calm your mind.
- Ecstatic Dance – Dance freely to the music and let go.
Curate Your Own Festival Experience
The best things about the festival are the ability for allowing you to create your own experience. You can choose from a huge range of daily sessions, so you can design your day to suit you and your interests. Want to learn deep stretches, powerful yoga flows or relaxation techniques? The first Yoga Festival will teach you all that and more.
You’ll also get to practice with inspiring and experienced teachers who will guide you through each session so you get the most out of your practice. They will walk you through each session to ensure you get the most out of your practice.
Refresh with Sound Baths and Ceremonies
When you need to unwind, you can join sound baths and ceremonies. These relaxing sessions will help you relax and reconnect with yourself. It will help you focus your thoughts and achieve a deeper sense of tranquillity.
Another great opportunity the session will offer you is to meet other like-minded individuals. The community spirit is one of the key aspects of the event. You’ll have the chance to bond with fellow participants, share experiences, and make new friends.
Everything You Need in One Ticket
The best part? All the classes and workshops are included with your ticket if you purchase the 2-day unlimited pass. This gives you the freedom to attend as many sessions as you like, without any restrictions.
Ticket Holder Benefits
- 2-day unlimited pass holders will receive 10 entries into the raffle draw.
- 1-day pass holders will get 5 entries into the raffle.
- Single-class holders will have 1 entry into the raffle.
Special Programs for Different Needs
For those who are pregnant or looking for more specialised classes, Bay Yoga Studio has something for you too. The Pregnancy Yoga course offers a safe environment for expectant mothers where they will connect with their bodies and their growing babies. It’s a great way to keep active and comfortable during the time of pregnancy.
The festival also provides basic Ashtanga yoga sessions, which are ideal for individuals wishing to push themselves and deepen their practice. If you’re interested in Ashtanga but unsure where to start, these beginner classes will help you every step of the way.
Don’t Miss Out!
The Bay Yoga Studio is excited to invite you to an amazing festival that you don’t want to miss. It’s the ideal weekend to relax, recharge, and enhance your yoga practice while also interacting with others. With an exciting yoga class for beginners and advanced styles, this event is going to be memorable for everyone.
So, don’t forget to join us in Berkhamsted for a full day of yoga and mindfulness sessions. Let’s make this first Yoga Festival unforgettable!
Start planning your weekend of wellness- get your tickets now!
