Gentle yoga – with Penny (beginners welcome)

 12 week course

Mondays, 6th January – 6th April, 1.30-3pm (no class 17th February)

These classes will consist of mindful yoga poses and movement, small sequences, yoga breathing and relaxation. This is a gentle yoga class where we work on postural awareness, improving stability, developing greater ease of movement as well as learning to relax and release tension. All students are encouraged to work at their own level and ability.

£122 before 1st December, £132 after

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or mix and match this class with other classes by joining as a member or purchasing a class card

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