Tuesdays, 7th Jan – 31st March, 4.30 – 5.30pm (no class 18th February)
This unique class is a fun filled fusion of both Vinyasa Flow and Acro Yoga!
This is designed for teenagers to escape their busy school life and focus entirely on themselves by channeling mind, body and spirit.
It will help to de-stress, as well as gain physical strength and flexibility. The acro part of the session will build confidence and relationships within the group and is sure to bring plenty of joy and laughter.
The class combines high energy dynamic movement with meditative introspection to leave teenagers feeling centered, calm and nourished.
£110 before 1st December, £120 after
Only available to book as the 12 week course