Beginners vinyasa flow – with Charli

12 week course

Sundays, 22nd September – 15th December, 10.45-11.45am (no class 20th October)

This course is perfect to use as a stepping stone if you are keen to start a dynamic form of yoga but feel that you would benefit from a slower paced class to learn the basics. During the course you will gain a greater knowledge and understanding of vinyasa classes by breaking down sequences and postures so that you become familiar with how to enter and hold them correctly and safely to prevent injury.

The regular vinyasa flow classes held on Sundays at 9.30am, Wednesdays at 6pm and Tuesdays and Fridays at 6.30am are perfect follow on classes once you have attended this course.

Class cards and memberships are not valid for this course.

£108

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Find out more about Charli

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