Backbends fundamentals with Debbie

Saturday 9th November, 2 – 4 pm.

The marmite test – do you love or hate backbends?

Come along to this workshop, whether you love or hate them, and explore:

Come and explore in a safe and supportive environment, whatever your level, to build good habits and techniques to enjoy and open up possibilities in your yoga practice.

About Debbie

Debbie is a third series practitioner, practicing daily at Triyoga where she is also an Assistant to her teacher Eileen Gauthier at the Camden Mysore program.  
Her style has evolved from the strength and discipline needed in endurance sports which she gave up many years ago to focus fully on ashtanga!

Always mindful of the student, she loves to inspire through sharing her passion and knowledge. She believes and has witnessed that everything is possible! Breath control and harnessing the mind enable effortless effort on and off the mat. 
Whilst not practising Debbie is a registered Bach Flower practitioner which complements yoga beautifully.

£25

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