Ashtanga yoga Mysore with Debbie Blunden

Monday 25th – Friday 29th October.  6.45 – 8.45am or 9.15 – 11.15am

Join Debbie and experience the magic of a 5 day Ashtanga Yoga Mysore Workshop.   In this workshop you will receive personalized, individual instruction for your practice while sharing the energy and inspiration of the group. Debbie will hold the space for your growth in the practice of yoga.

Debbie has trained with many of the top ashtanga yoga practitioners since she fell in love with the practice in 1999 and now practices regularly with Eileen Gautier.   In 2012 she completed John & Lucy Scott’s teacher training and in October 2016 she received their 500 hour teaching certificate.

In 2013, Debbie qualified as a yoga therapist and feels that this, along with the teachings of those she has been privileged to study with, has given her a greater understanding of, and the ability to work more intelligently with medical conditions, injuries and body patterns, in a way that respects each individual’s needs.  Debbie’s approach incorporates the use of deep breathing, bandhas and foundation and above all else, her hope is that her students realize the incredible things they are capable of, on and off the mat.

This workshop is suitable for anyone who has completed the standing sequence of Ashtanga Yoga.

£175

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