Suzy Reading

After a career in competitive figure skating, Suzy discovered yoga and promptly fell in love with it. She completed her teacher training with The Life Centre in London and has been teaching yoga since 2002. More recently, Suzy has developed her knowledge of a therapeutic application of yoga in the viniyoga tradition.

Suzy’s passion lies in helping people reclaim their vitality, balance and calm. Drawing on her qualifications in psychology, yoga and fitness, she offers a truly holistic approach to wellbeing, one that nurtures head, heart and body. 

Suzy teaches a dynamic blend of movement, adopting poses from yoga, pilates and tai chi. You can expect to have fun in her class while you strengthen, stretch out and recharge – both mentally and physically.

Check out Suzy's classes on our timetable.

 

 

Suzy's blog posts:

10 ways to de-stress in no time

How to de-stress in under 60 seconds

Contact us

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info@BAYoga.co.uk

01442 866 667

162-166 High Street
Berkhamsted, Herts HP4 3AP

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